Soul Yoga
with Bonny Moore
Soul Yoga
with Bonny Moore
with Bonny Moore
July 23 (Wednesday)
at 6:30 pm
Class length
60 minutes
Location
Embody Ballet and Fitness
Our 60-minutes hatha yoga class places an emphasis on breathing techniques, deep stretching, and meditation to promote physical and mental well-being. This practice cultivates strength, flexibility, balance, and mindfulness.
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